Can teething pain be worse at night?
Teething is a common milestone in a baby’s development, but it can also be a challenging time for both parents and the little one. One of the most frequently asked questions during this period is whether teething pain can be more intense at night. The answer is yes, teething pain can indeed be worse at night, and there are several reasons why this might be the case.
Firstly, the body’s natural response to pain is often more pronounced during the night. This is due to the body’s circadian rhythm, which affects the way we perceive pain. During the day, the body is busy with various activities, and pain may not be as noticeable. However, at night, when the body is at rest, pain can become more intense and disruptive to sleep. This is why many parents notice that their baby’s teething pain seems to worsen during the night.
Secondly, the lack of distractions at night can also contribute to the perception of increased pain. During the day, a baby might be distracted by toys, games, or the attention of caregivers. At night, when these distractions are absent, the baby may focus more on the discomfort caused by teething. This heightened awareness can make the pain seem more severe.
Another reason teething pain might be worse at night is due to the baby’s sleep patterns. When a baby is teething, the discomfort can cause them to wake up more frequently during the night. This can lead to fragmented sleep, making the baby more irritable and sensitive to pain. As a result, the pain may feel more intense than it actually is.
To help alleviate the discomfort of teething pain at night, there are several strategies parents can employ. Here are a few suggestions:
1. Offer a cold teething toy: Placing a cold teething toy in the refrigerator can help numb the gums and provide relief for the baby.
2. Gently rub the baby’s gums: Using a clean finger or a soft cloth, gently rub the baby’s gums to provide soothing pressure and distraction from the pain.
3. Provide a teething biscuit: Teething biscuits can help soothe the gums and provide a sense of relief for the baby.
4. Maintain a consistent bedtime routine: A calming bedtime routine can help the baby relax and may make it easier for them to fall asleep despite the teething pain.
In conclusion, teething pain can indeed be worse at night due to the body’s natural response to pain, the lack of distractions, and the baby’s sleep patterns. By understanding these factors and implementing appropriate strategies, parents can help alleviate their baby’s discomfort and ensure a more peaceful night’s sleep for both the child and themselves.