How to Help a Person Having a Seizure
Seizures can be a frightening experience for both the person having a seizure and those who witness it. Knowing how to properly assist someone during a seizure can make a significant difference in ensuring their safety and comfort. Here’s a guide on how to help a person having a seizure.
1. Stay Calm and Call for Help
When you see someone having a seizure, the first thing to do is remain calm. Panic can make the situation worse. Call for emergency medical assistance if the seizure lasts longer than five minutes, if it is the person’s first seizure, or if it occurs during pregnancy or while swimming. If you’re alone with the person, call for help as soon as possible.
2. Keep the Person Safe
Ensure that the person is in a safe environment. Move any hard or sharp objects away from them to prevent injury. Gently guide them to the floor if they are not already there. Place something soft under their head to protect it. Loosen tight clothing to prevent it from constricting their breathing.
3. Turn the Person onto Their Side
Turning the person onto their side helps keep their airway clear and allows any fluid or saliva to drain away from their mouth. This can prevent choking or aspiration. If the person is wearing glasses, remove them to prevent them from breaking or falling and causing injury.
4. Do Not Restrain Them
Avoid holding the person down or trying to stop the seizure. This can cause injury to the person or yourself. Let the seizure run its course. Do not put anything in the person’s mouth to prevent them from biting their tongue, as they cannot control their biting reflex during a seizure.
5. Stay with the Person
Stay with the person until the seizure ends and they are fully awake. It can take a few minutes for someone to come to after a seizure. Keep a close eye on them to ensure they do not harm themselves during the recovery phase. If they are injured or seem unresponsive after the seizure, call for emergency medical assistance.
6. Offer Comfort and Reassurance
Once the seizure has ended, offer comfort and reassurance to the person. They may be confused or disoriented. Gently guide them to a safe place to rest and stay with them until they are fully awake and coherent. Offer water if they are thirsty, but do not force them to drink.
7. Learn About Seizures
To better assist someone during a seizure, it’s helpful to learn more about seizures. Understanding the different types of seizures, their causes, and common triggers can help you provide more effective support. Encourage the person to seek medical attention if they have frequent seizures or if their seizures are not controlled.
By following these steps, you can help ensure the safety and well-being of a person having a seizure. Remember, being prepared and calm can make a significant difference in how well the person recovers from the seizure.
