Does Sever’s Disease Go Away?
Sever’s disease, also known as calcaneal apophysitis, is a common condition affecting children and adolescents, particularly those involved in sports activities. It occurs when the growth plate in the heel bone becomes inflamed, causing pain and discomfort. One of the most pressing questions for parents and athletes is whether Sever’s disease will eventually go away. In this article, we will explore the nature of Sever’s disease, its treatment options, and the likelihood of full recovery.
Understanding Sever’s Disease
Sever’s disease typically affects children between the ages of 8 and 14, as this is when the growth plates in the heel bone are most active. The condition is often associated with rapid growth, increased physical activity, and participation in sports that involve running and jumping. The inflammation occurs at the back of the heel, where the Achilles tendon attaches to the growth plate.
The pain associated with Sever’s disease is usually felt during or after physical activity, and it can be quite severe. Resting may alleviate the pain, but it often returns with continued activity. It’s important to note that Sever’s disease is not a result of an injury but rather a result of the stress placed on the growth plate during physical activity.
Will Sever’s Disease Go Away?
The good news is that Sever’s disease is a self-limiting condition, meaning it will typically resolve on its own as the child grows older and the growth plate matures. In most cases, the symptoms of Sever’s disease will begin to improve within a few months to a year, although it may take longer for some individuals.
However, the rate of recovery can vary significantly from one child to another. Factors such as the severity of the condition, the amount of physical activity the child engages in, and the effectiveness of treatment can all influence the duration of symptoms.
Treatment Options for Sever’s Disease
While Sever’s disease may resolve on its own, there are several treatment options that can help alleviate symptoms and promote healing. These include:
1. Rest: Reducing or modifying physical activities that put stress on the heel can help alleviate symptoms.
2. Ice: Applying ice to the affected area can reduce inflammation and pain.
3. Orthotics: Custom-made shoe inserts can help support the foot and reduce stress on the growth plate.
4. Physical therapy: Stretching and strengthening exercises can improve flexibility and reduce pain.
5. Medications: Over-the-counter pain relievers such as ibuprofen can help manage pain and inflammation.
It’s important to consult with a healthcare professional to determine the best treatment plan for your child’s specific needs.
Conclusion
In conclusion, Sever’s disease is a common condition that typically resolves on its own as the child grows older. While there is no guaranteed timeline for recovery, treatment options can help alleviate symptoms and promote healing. By working with a healthcare professional and following a comprehensive treatment plan, most children will experience a full recovery from Sever’s disease.
